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Get Green Fingered with National Houseplant Week

January 13, 2021

It’s time to get green-fingered as National Houseplant week kicks off!

Aside from looking pretty and being one of the things that can make a house a home, numerous scientific studies claim that indoor plants offer two potential benefits for us: improved mental well-being and improved physical health.

Some of the psychological benefits of house plants include a general uplifting of mood, reduced stress levels and even an increase of pain tolerance. And some reported physical benefits include a reduction in fatigue, headaches, and blood pressure as well as improved air quality.

So which house plants should you choose and how can you benefit best from them?

Read more here.